Physical Activity In Teens
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  • Definition
    • What is Physical Activity?
    • How much Physical Activity should Teens do?
    • Aerobic Activities
    • Muscle-Strengthening Activites
    • Bone-Strengthening Activities
    • Sedentary Behaviours
    • Case Study: Christopher
  • The Problem
    • Defining the Problem
    • Benefits of Physical Activity in Teenagers
    • Consequences of Physical Inactivity in Teenagers
    • Barriers and Influences Preventing Physical Activity in Teenagers
    • The Stats
    • Case Study: Emily
  • How to Fix It
    • Increasing Physical Activity in Teens
    • Role of Schools
    • Role of Families
    • Role of Communities
    • Role of Government
    • Role of Teenagers
  • Teen Wellbeing
    • Teen Health and Wellbeing
    • Further Help and Information
  • Bibliography
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